Top 10 Nutrition Details That Everyone Agrees On
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Some diuretics commonly prescribed to decrease blood strain can deplete the body’s shops of magnesium, potassium, and calcium. Proton pump inhibitors prescribed for acid reflux disease and heartburn can stop the absorption of vitamin B12 and probably calcium and magnesium. Levodopa and carbidopa prescribed for Parkinson’s illness can scale back the absorption of B vitamins together with folate, B6, and B12. Getting sufficient folate, a B vitamin, is particularly necessary for ladies who may turn out to be pregnant, since enough folate can help lower the danger of having a baby with spina bifida or anencephaly. For the folate to be efficient, it should be taken in the first few weeks of conception, usually earlier than a woman is aware of she is pregnant. That’s why the Centers for Disease Control and Prevention advocate that each one ladies of childbearing age eat 600 micrograms a day of … Read More
